Fitness Challenge: Week 9 WODs Mar 31 Written by Whitney Thomas ~5 Rounds~ 10 lateral leg raises - each leg 15 glute bridges10 kickbacks - each leg WOD Whitney Thomas Previous Previous Sprouts and Sausage with Garlic Herb Rice Next Next Italian Sausage with Roasted Butternut Squash and Broccoli
Fitness Challenge: Week 9 WODs Mar 31 Written by Whitney Thomas ~5 Rounds~ 10 lateral leg raises - each leg 15 glute bridges10 kickbacks - each leg WOD Whitney Thomas
