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December Fitness Challenge

Monthly Fitness Challenge
Dec 1
Written by Ashley Gretencord
Monthly Fitness Challenge - blog image.png

December Fitness Challenge

Pick at least 2 movements and do 25 daily!

  1. Pushups

  2. Burpees

  3. Air squats

  4. Sit-ups

  5. Bird dogs

  6. Skater squats

Monthly Fitness Challenge
Ashley Gretencord
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